ARE YOU A MOTHER/CAREGIVER
OF A
CHILD WITH A RARE MEDICAL CONDITION?
WANT SUPPORT, COPING TOOLS, SCIENCE-BASED
STRESS REDUCTION TOOLS?
IS YOUR CHILD, TWEEN OR TEEN AFRAID OF
SHOTS, BLOOD DRAWS OR OTHER NEEDLE POKES?
ARE YOU?
WANT HELP FOR MOTHERS/CAREGIVERS IN YOUR COMMUNITY?
My mission is twofold.
First I support and empowering mothers/caregivers of children with rare medical challenges so they can better cope the the extraordinary challenge of raising a rare child.
I teach parents to use journal writing, mindfulness and the science of happiness to increase their ability to cope and keep on going.
In addition, I coach humans of all ages to reduce their needle fear. I have created a simple 7 step program that can change your relationship with needles. It works. It’s science based, kid and adult tested!
I also offer trainings and custom classes for large groups and have led trainings virtually that have reached patients in Africa, France, Germany, India and all across the US.
I can’t wait to hear from you!
Writing & Resilience
for Mamas & Caregivers of
Children with Rare Disease
Learn how to create a daily 5 minute writing habit to build more inner peace. This class uses science-based writing practices proven to reduce stress, depression and boost your ability to cope with life’s challenges.
Are you a mother/caregiver of a child with a rare condition?
Are you a medical professional or organization seeking to offer more self-care for caregivers?
This class can be taught as a one time virtual class or a 4-6 week program.
Parents and caregivers who have taken this class have reported feeling less stressed, more supported, more able to use their voice, a deeper sense of community and more resiliency.
This class has been taught virtually to parents in the US, India, Germany, India and Africa!
Email me for a free 15-20 minute chat to see if class is right for you or your community. Or text: 415-326-4035
Each class includes an easy mini meditation, simple writing prompts, optional group sharing, and one main lesson in Mindfulness or a Concrete Tool to reduce stress and boost your ability to cope with the challenges of raising a child with a rare condition. Classes are 100% confidential and not recorded for privacy.
Class fees are on a sliding scale and you will see a menu of prices when you click to sign up.
Please note: This is a class for parents or caregivers of a child with a rare medical condition. It is for primary caregivers of any gender